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The old wives tale of an apple a day should be replaced with an orgasm a day for sure. I think if you asked anyone especially men if they would rather eat an apple or have terrific sex, I bet the answer would be sex. Even as far back as the 1940’s, a psychiatrist by the name of Wilhelm Reich advised that an orgasm a day was important for staying healthy. However, you know how people were back then, you could not really even mention sex and this poor man was thrown in prison. Today, many people are still closing their eyes and ears to the truth, which in fact is sex every day including orgasms, are very good for you. Of course, this does not mean that you should have sex with a different girl every day and not use common sense. If you do not use protection, and you are having sex, you could end up being a father before you are ready and catch an unwanted STD. You still need to practice safe sex while having that orgasm a day for your health. Let’s look at the benefits of sex. Losing Weight and Staying Fit Sex is a great form of exercise. When you perform most exercise programs such as running, aerobics, or what ever your favorite workout consists of your heart and respiratory rates rise and you burn calories. Having sex does the same exact thing. One sex session of 20 minutes burns 2500 calories if you multiple that by 7 times per week you are actually burning 17,500 calories. This is sure a more fun way to lose those unwanted pounds and keep the blood flowing. Depression Sex is an antidepressant! Wow, think of all the people that could throw away those prescriptions drugs and their unwanted side effects by having sex on a daily basis. While you are having sex, your body releases endogenous opioids. These are natural pleasure inducing fluids that are similar to drugs. In recent studies, just touching a man can raise their levels of serotonin in his brain. This is what the famous antidepressant drug Prozac does. Think about, sex instead of Prozac, which would you choose? Pain Reducer Want to sound very intelligent and get your partner to quit using the old “I have a headache” routine? Pleasurable stimulation raises a woman’s pain threshold to 60 to 80 percent. Endorphins that are released during sex and especially during the point of orgasms cause women to feel no pain. This does not mean that the headache will not return, but you could always ask if she would like relief for at least a few minutes. Instead of aspirin, I prescribe sex. PMS Be Gone Through studies, it has been proven that women’s reproductive systems receive wonderful benefits from penile insertion. Sexual activity helps to strengthen the puboccygeus muscles. This helps women keep their pelvic organs in the right place and in shape. Love making sessions on a regular basis can stimulate fertility, postpone the onset of menopause, and regulate the menstrual cycle. Ladies, which do you prefer, penis or cramping and pills? Use it or lose it If you are having problems getting that penis of yours to perform it maybe because you are not using it enough. Your penis is like any other part of your body, it needs a workout to stay at peak performance levels. There are also special penis enlargement exercises that can help you with keeping your penis in shape. Healthy Prostate The prostate whether you know it or not is an important gland in the male body. It is also called the male G spot. However, this little gland can cause men problems as they get older. It does tend to enlarge and then surgery is necessary. To postpone this problem the best way of course is with regular sex session. When a man stops having orgasms, these fluids can actually back up in the prostate gland and causes it to swell. When this occurs, the prostate then begins to squeeze your urinary tract and you will experience problems going to the bathroom. Therefore, see ladies, men were never lying about building them up and then saying no caused them pain, in fact and it really does. Along with regular sex for prostate health, you should also supplement your diet with an over the counter herb called palmetto, just to be on the safe side. Testosterone Testosterone is an important chemical that our bodies produce in both men and women. This little chemical is what helps a woman stay wet during sex and regulates the body’s metabolism. When you are having sex, you are producing testosterone. Testosterone has been proven to help prevent osteoporosis, stimulate tissue replacement, bone growth and to encourage an overall feeling of well being. With all the studies throughout history showing just how important regular sex sessions are, it is unbelievable that people would rather die young, have more health problems, and take meds than jumping their partners bones once a day. vimax penis enlargement system penis enlargement supplement pennis enlargement system truth about penis enlargment enlarement free penis pills sample top rated penis enlarement pills free penis enhancement vimax penis pill

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Kegel exercises are a modern take on an ancient idea. For those of you who are not aware, exercising the pubococcygeus muscle was first developed by the Taoist movement in China quite some time ago. Their exercises were meant to strengthen various muscles in order to promote health, longevity, spiritual development and also better sex. Doctor Arnold Kegel has simply made this kind of exercises popular in another age and brought them to the attention of more people than ever before. The name ‘Kegel’ is another way of referring to exercises whose aim is to restore and increase the tone of the pubococcygeus muscle by regular clenching and unclenching. A strong PC muscle helps men maintain control of erections and ejaculations, increases the flow of blood to the penis, keeps the prostate in check in old age and prevents incontinence. Women can also use Kegels to bring their vagina back into shape after the stretching caused by childbirth. As you can see, Kegels are great for both men and women and are best taken up early on in order to prepare the pelvic floor for old age. The role of the pubococcygeus muscle in the sexual health of men and women has been thoroughly documented over the years. The San Francisco Institute for Advanced Study of Human Sexuality published a study on Kegel Exercises in 1983 which focused on the sexual benefits women can get from exercising their PC muscles, while Jack Morin authored a study called Anal Pleasure and Health in 1981. The bottom line of these studies was the simple fact that well toned pelvic muscles, including the PC muscle, improve sexual control and play a key part in achieving orgasm. The PC muscle can be identified by stopping urination mid-flow. Anybody who has ever tried to keep from urinating knows instinctively what muscles to tense in order to close the urethra and prevent the emptying of your bladder. Men can usually identify the PC muscle by tensing the muscles in their pelvic floor until they find the one that makes their penis jump. This is best done with an erect penis, because the movement of the penis is easier to observe. Basically, the muscle is located between the scrotum and the anus. As stated above, the main benefit men get out of exercising their pubococcygeus muscle is the vastly increased control over ejaculation and the improved erection. PC flexes, just like any other exercises, draw more blood to the area because the muscles need oxygen to repair their cells after exercises. The increase in blood supply helps the penis reach full erection faster and also to last in this phase longer than usual. Moreover, since a well toned PC muscle can stop the flow of urine, it can also stop the flow of semen. Therefore, exercises help men gain control over the ejaculation and ejaculate whenever they want, which is a boon to any man and especially to those who suffer from premature ejaculation. Naturally, the PenisHealth program features PC flexes because these exercises are crucial to the overall health of the penis. A strong pubococcygeus muscle helps promote blood flow to the pubic area, thus increasing the chances that penis enlargement occurs. Not to mention that performing ejaculation control exercises along with the penis enlargement routines is the best way of achieving two goals at once: longer and thicker penis and erections and ejaculations on demand. What more could you ask for? buy place vigrx penis enlargement fact herbal penis enlagement pills penis enlargment fact vig rx penis enlargement pill permanent pnis enlargement guide to penis enhancement vimax best penis enlarement

Impotence or erectile dysfunction in men is a condition signifying his inability to perform a sexual act. The term impotence may also be used to describe other sexual problems such as lack of sexual desire, premature ejaculation or orgasm. Using the term erectile dysfunction makes it clear that those other problems are not involved. Erectile dysfunction (E.D) is related to the hardening of penile arteries which restricts the flow of blood to the penis thus making it unable to achieve or maintain an erection. This sexual dysfunction in men attributes its reasons to various physical and psychological factors. Though initially it was thought to be psychological reasons as the predominant factor for impotence but recent studies show that 70% of E.D cases are as a result of physical complications in men’s health. Impotence has always been considered as an embarrassment factor by men but social awareness and medical advancement have helped in understanding that it is a disease and a medical condition which is treatable like any other disease. This attitude is strengthened by the advent of prescription drug Viagra, developed for the treatment of erectile dysfunction. Viagra, since its approval by the Food and Drug Administration in 1998 have been able to bring back the sexual ability in men using it. And this is mainly due to the presence of its active ingredient - Sildenafil citrate : Sildenafil citrate works by relaxing the penile muscles affected by arteriosclerosis and initiates free flow of blood thus facilitating erection. But it is always advisable to consult a doctor before using Viagra because Sildenafil citrate present in it might cause drug interactions with certain drugs especially nitrate medications like for chest pain or heart problems. Moreover, you can acquire Viagra information from online sources other than your doctor and the print media regarding dosage, precautions and possible side effects. The popularity and effectiveness of Viagra can be assessed from the increasing number of websites providing Viagra information and the also by the number of people logging in. Viagra can be your companion in making a stronger relationship with your partner. Because when Viagra is your aid, it can competently overcome impotence in a flash and make your love life as beautiful as ever. http://www.viagracures.com top penis elargement pills penile enlargment surgery cost penis enargement drug penis enlarement device penis enlargment picture compare penile enlargment pills manual penis enlargement truth about penis elargement best penis enlarement

Also known as Condyloma, the genital wart is a sexually transmitted disease giving rise to wart shape bumps on the sexual organs. As the name suggests, genital warts are eruptions on the sex organs that are caused by transmitting of a virus during anal, vaginal or oral sex. Once the virus is passed, the bumps start appearing on the penis, in and around vagina or sometimes on the opening of the womb. Most people who are infected by the genital wart virus are not even aware of it. This is because the virus is not strong enough to create any warts that can be seen on the surface of the penis. But in cases where the virus has a strong presence, it can be observed on the penile skin and passed from one body to another through skin contact during sexual activity. In addition, rare possibilities of getting a genital wart by using an infected towel or from pregnant women to their babies also exist. Prevention: Experts have time and again stated that genital warts can be serious. In most cases they are painless but are definitely not appreciated on the sex organs or around them. Without a doubt, couples or individuals who are sexually active need to take more precautions than others to avoid genital warts altogether. In a few odd cases, women having a genital wart cervix eventually become prone to cancer. As an ideal precautionary measure it is advisable to have a regular Pap smear test done by a clinical expert every six months on an average. This makes a person more secure, which is also beneficial to a great extent for the partner of that individual. The situation becomes all the more critical if one is pregnant and needs to be reported at the earliest. Using a condom while doing sex is not only an effective method of avoiding occurrence of genital warts but is also a good means of safe sex. Cervical cancer may not be a prospective threat if you are not a chain smoker and believe in celibacy to some extent. Multiple sex partners, excessive smoking, sexual intercourse at an early age and a history of HIV infection are signs to be taken care of. A doctor can examine and trace any patches of genital warts by swabbing the skin with acetic acid. This results in formation of white patches on the defective skin. Genital Wart Treatment: Cyrotherapy is a good means of removing the warts by freezing them or by using a laser. However, you must realize that genital warts need to be distinguished from the warts that generally appear on the hands. Thus, using chemicals without any prescription can be dangerous for the genital skin. Minor surgeries are a good option if the doctor has tried laser treatment and freezing. The duration of treatment depends on the degree and number of genital warts. If the virus is a relatively new entrant in the body then the treatment duration is comparatively less and otherwise it may take months to heal. If you have any queries in this regard then contact your doctor and avoid the build-up of these unwanted warts. Even after the initial treatment is over, you cannot be sure that warts will not bother you again. This is due to the fact that the treatment only removes the genital warts, but does not remove the virus once you are exposed to it. The virus remains in the skin even after the treatment. It is therefore repeatedly recommended to use rubber condoms while doing sex, be it vaginal or anal. penis enargement product vimax natural penis enlargement exercise vigrx for men com elargement penis penis pump penis enhancement review best penis enlargement medical penis enlargement penis enlargement pill pro solution best penis enlarement

Evidence of after-hours activity turned up at a Big Boy restaurant salad bar in Detroit last week, embarrassing not only the perpetrators, but nearly everyone associated with the company. Apparently, Mike Finney and Rhonda Carrion were working together to close down the restaurant’s soup, salad and dessert bar and, with no one else around, culminated a night of flirting with sexual intercourse right on the bar. Witnesses said they’d been flirting almost the entire shift, and that it was just a matter of time before this happened. "I speak for the entire company," said Big Boy spokesman, Bob Shue, "when I say that we are completely, totally, and unequivocally embarrassed at this whole situation. I mean, did you see how small that condom was. Nobody could possibly have a penis that small..." Added Shue, "This really gives Big Boy a bad name." The condom was found by the morning set up crew who initially mistook the prophylactic for a pencil erasure. The incident was immediately reported to the kitchen supervisor. "I didn’t know what the hell it was at first," he said. "I thought it was a chewed-up chicklet." Due to the incident, two of the original employees on the scene requested the rest of the day off because they are reportedly still on the break room floor, rolling around with uncontrollable laughter. "I didn’t think we served shrimp until Friday," said one doubled-over employee. "The toothpicks are supposed to be at the front door. I just peed my pants..." Finney was unavailable for comment due to the fact that he was reportedly extremely shaken up, and "crying like a little girl." Adding to his predicament, he faces a mandatory write-up, and the possibility of up to a three-day suspension. "Rhonda is who I really feel bad for," said Shue, "I offered her paid leave, but she wants to work through this...poor thing." Carrion did, however, release a brief statement offering an apology to everyone involved, saying that she was "totally embarrassed" and "completely unaware we even had sex."