free exercise tip for penis enlargement
Italy is a breathtakingly beautiful country that will always be one of the highlights for anyone’s travel to Europe. It has everything from the impossibly blue Mediterranean Sea to the spectacular Alps, with fabulous food at every stop along the way. And while you are there, you can’t help but trip over history with every step you take.
Here are few things you cannot miss when you travel to Italy:
--Venice. Think about it. How many movies have you seen that were set in this romantic city? Well there is a reason. If there is a city with more charm and magic than Venice, someone is keeping it a very tight secret. (Oh sure, I can just hear those Parisians objecting that their’s is the most romantic city, but those folks are hardly objective. Besides, this is an article about Italy.)
The “streets” are waterways and the city is gradually sinking into the Adriatic Sea. But don’t worry, it will still be there by the time you get there to see it all.
--The Roman Colosseum.Talk about the original home for extreme games. You can almost hear the ghosts of gladiators clashing their swords and signing multi-drachma contracts with their agents.
The Colosseum is both a spectacular and grim place, considering the many senseless acts of violence that occurred here. Kind of like the beauty pageants are today.
--Florence. If you aren’t already an art lover, you will be after visiting Florence. Walk in the footsteps of Michelangelo, Da Vinci and Raphael and your life will be forever changed.
One word of warning however, if you are already prone to feelings of penis envy or inadequacy, Michelangelo’s 18-foot statue of David, may not be your cup of tea.
--The Vatican. The art, architecture, history and sheer aura of this place will leave you speechless.
--Wine country. The folks in France won’t admit this either, but Italian wines are often every bit as good (sometimes even better) than their French counterparts. Take a tour and you will enjoy the tastings all the more after having seen the sheer craftsmanship and patience that goes into making fine wines.
And need I remind you to purchase a few of your favorites so you can bring them home to impress your friends with your refinement and worldly sophistication.
--The Italian Alps. OK, I will admit that I kept thinking, “these mountains cannot be real. I bet some Hollywood film company put together the ultimate background to impress the tourists.” But in actual fact, they are real. And they are beautiful beyond anything you have ever imagined before in your life.
What has always amazed me was that Hannibal surprised the Romans by bringing elephants through the Alps. Elephants were the ancient warfare equivalent of our modern tanks, so you can bet Hannibal had the Romans running for their adult Pampers as soon as they saw his army coming over those mountains.
I read somewhere that Italy is the home of more American ex patriots than any other country. So you should be warned in advance that if you stay too long in Italy, you might never want to come back. With that in mind, proceed with caution.
COPYRIGHT © 2005, Charles Brown. All rights reserved.
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free exercise tip for penis enlargement
There are several methods of penis enhancement, all of which provide varying levels of success.
One is the use of traction device. The use of traction to enhance the penis is based on the principle of tensile force and the body's ability to adapt under such influence. By exposing the cells in the penis chambers to a durable and constant traction, the cells will begin to divide and multiply, thus increasing the tissue mass. This process allows the penis chambers to hold more blood than it could before. As a result, enlargement can be noticed in both length and width (girth) of the penis.
For centuries, this principle of traction has been used to enlarge different parts of the body. Evidence of this is seen in the neck lengthening exploits of the famous Paduang or giraffe (long necked) women hill tribe found in the border of Northern Thailand and Myanmar ( Burma ), as well as the lip and earlobe stretching practices of certain African tribes.
Another penis enhancement method is the use of penis pills. Penis enhancement pills are a proprietary selection of natural herbal ingredients that are renowned for their special properties. Common ingredients which are gathered around the globe include L-arginine, Dodder seed, Gingko, Yin yang huo, Hawthorn, Korean Red Ginseng, Catuaba, and Muira Pauma.
Individually, these herbs are known to improve blood circulation, enhance sex drive, act as stimulants to boost energy levels and encourage stronger, firmer erections. It has also been suggested that taking penis pills may boost the effects of other penis enhancement routines.
Natural penis exercise, on the other hand, is by far the most popular and safest method of penis enhancement. It relies on the principle that as cells within an area exposed to frequent motion, they tend to divide and multiply.
Individually, these methods may be effective. But when used simultaneously with one another, this combination of traction device, pills, and exercise can truly produce superior results.
These same methods are found in Size Genetics all-in-one penis enhancement system. Size Genetics combines all the most effective tools in penile enhancement today. It combines an enlargement device, penis enhancement pills, penis exercises, plus semen volumizers to guarantee larger, fuller, and longer lasting erections, increased semen production, intensified orgasms, and peak sexual performance every time.
Size Genetics provides an easy, non-surgical, and break-through solution designed to aid in penile enhancement. It comes at a very competitive price too.
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Given the large variations in human penis sizes, discord and dissatisfaction with one's self are unavoidable. The longest erect penis recorded during the famous Kinsey surveys was a shocking ten inches. That is nothing compared to the 12" and 14" behemoths reported in "L'Ethnologie du Sens Genitale", and in Dr. David Reuben's "Everything You Always Wanted to Know About Sex", respectively. If that makes you want to cry, wait till you hear the good news - the shortest functioning erect penis measurement according to the Kinsey survey was 1 inch. There are, however, some reports in medical literature of penises that do not extend beyond 1 cm. when fully erect. Finally, just so you can know which side of the fence you are hanging from, a study by the Lifestyles Condom Co. indicated that the average erect length of a male sex organ is 5.877 inches.
Women have often been reassuring towards their mates in this regard. "Size doesn't matter", they would say. Few men really believe that. In an online poll that asked if respondents felt that penis size makes a difference in a man's ability to sexually satisfy a partner, 46% of the respondents answered "Very much: Penis size makes a big difference in a man's ability to sexually satisfy a partner". Only 13% responded "Not at all: Penis size makes no difference in a man's ability to sexually satisfy a partner". The poll did not mention how many of the respondents were women and how many were men, but the fact is - men and women believe that size still does matter!
In "The Beefcaking of America," (Psychology Today November/December 1994 issue) Jill Neimark reported the findings from a questionnaire completed by some 1500 male and female readers. The Neimark report suggests that a significant subset of women who are financially independent and rate themselves as physically attractive place a high value on male appearance. A small group unabashedly declared not only an rather unsurprising strong preference for better-looking men, they also indicated that they cared more about penis size, both width and length, than about the physical appearance of the man.
Niemark's survey results also suggests that men believe their appearance has a larger impact on women than the majority of women actually acknowledge. Men indicated they feel their specific physical features, from hairline to penis size, strongly influence their personal acceptability by women. "Size does matter". Judging by the number of sites Google.com returns on a search for "penis enlargement", that seems to be a pretty popular opinion. As long as there are men out there running around with 14" monsters, the rest of the mortals will continue to judge themselves and pray at the altar of everything that grants bigger penises. The results of penis enlargement are not always pretty, considering the various methods that are purportedly effective. Claims range from the scientific to the outrageous, and some of them can be downright nasty. Unlike lizards, men do not have the power to regenerate lost appendages, so it is highly advisable to do a little research before fooling around with Mother Nature's precious gifts.
The following is a list of some penis enlargement methods other than penis pills, followed by some general comments about each;
Enlargement creams do nothing more than increase blood flow in the penis tissue. While this may definitely assist in erection firmness (Which will cause the penis to appear and feel larger), using creams cannot enlarge your penis. There is no known medical evidence too support the claim that topical preparations can do more than increase blood flow, unlike penis pills.
Penis pumps create a vacuum and force blood to the penis tissue. According to Menstuff® Sexhealth columnist Dr. Williams, pumps are mainly used by men who suffer from chronic insulin dependent diabetes or circulatory disorders. They have such poor blood circulation overall that they cannot obtain proper blood flow in their penis area. By using a pump instead of penis pills, the skin and underlying tissues are stretched, allowing them to clamp off the blood flow and consequently trap it in the penis. With the clamp firmly in place, brief sexual encounters can occur. There is little medical evidence that penis pumps cause any actual permanent increase in the size of the penis. There is, however, bad news for "pumpers" out there - after using penis pumps over a period of time, some men claimed they were unable to get erections without the aid of a pump.
This method of penis enlargement has been around for thousands of years. Weights are suspended from the penis to stretch it. With regular use, it can increase penis length - but at a price: It makes the penis thinner, and because of the stretched tissue, lessens the ability to achieve and maintain an erection. This method can also cause a decrease in blood circulation which can lead to serious problems including tissue damage.
Penis enlargement surgery (or phalloplasty) is the Titanic of penis enlargement methods. It is huge, expensive and can end up being the worst disaster of your life. It can lead to serious complications like infection and scar tissue formation which can cause a misshapen penis.
A well known horror story is that of Ron Nance, from Monterey, Calif., who claims that following his penis enlargement surgery he contracted a severe infection at the surgery site. He returned to his doctor, who re-sutured the incision. The complications persisted, and Nance claims he flew to Los Angeles a total of nine times for repairs before turning to other surgeons for help. Nearly two years later, with $20,000 invested in the operation and repairs, Nance states that he remains not only permanently scarred, but impotent. Other enlargement surgery patients have complained of disfigurement, shortening, loss of use of his penis, pain, swelling, excessive scarring, lumpiness, shrinkage, uneven surface with what appears to be cysts, and impotence.
Many penis pills are nothing more than vitamin pills in disguise, and numerous men have been conned into popping them expecting more than what vitamins can deliver. Penis pill salesmen Michael A. Consoli, Vincent J. Passafiume, and several others have signed a consent agreement forfeiting approximately $35 million dollars in seized cash and property to settle charges that they had marketed penis enlargement pills with false claims. Operating as C.P. Direct, Inc., they claimed that their enlargement pill product "Longitude" would permanently enlarge the penis by 1-3 inches. They are not alone.
So what penis enlargement supplements do work? The problem in discovering this lies in the fact that there are approximately 5 new "amazing" penis enlargement pills that appear on the market each month. Most of these products are nothing but Vitamins mixed with a few herbal ingredients to produce a penis pill. Users see NO gains, and this leads to unhappiness and loss of faith in all enlargement supplements.
As with most things, the way to do properly choose a product is through systematic research. This will definitely take some time and effort, however if you obtain the results you desire, in the end it will definitely be worth your while. Some things to keep in mind:
Stay away from any pill which contains Yohimbe. The FDA has placed this substance on its warning list - supplements containing this herb may cause side effects. A respectable supplement site will contain a list of the ingredients that their products contain. The ingredients only tell half the story, the actual blending and quality of the ingredients also counts. This is somewhat more difficult to determine, however.
In general most penis pills are quite safe because their ingredients are non-prescriptive, consisting mostly of natural herbs. However, you should always read the ingredients and consult a doctor before purchasing or taking them. Some supplements have stated that men with diabetes or genital nerve damage should avoid taking enlargement pills.
Penis enlargement pills can be expensive. They usually cost anywhere between $40-$80 per month. If the product indicates that you need to take "booster pills", it is usually a bad sign.
If the product manufacturer claims you can have a penis so large it will make a stallion turn green with envy, you can most likely be sure they are selling you bottled scam instead of penis pills. If the promise sounds too good to be true, then you can assume it is. Sincere supplements will tell it like it is: Results may and will vary from one individual to another.
These can include stronger erections, increased sexual stamina, more intense orgasms, improvement in urinary flow, increased blood circulation to genital area, higher sex drive, increased sperm production and overall improvement in sexual function.
Most penis pill programs offer a set of free exercises with their product. These should not be cast aside - they are vital key to your enlargement process. Do them religiously along with your supplement taking and you will NOT be disappointed.
The penis inferiority complex has been documented for quite some time, and has no doubt existed since men started bathing and showering in full view of each other. Most men seem to feel their penis is small and are envious of someone else's member. This concern and dissatisfaction appears to stem from the cultural belief that larger penises give greater pleasure to women, and that women prefer a man with a huge penises.
So can you pump up with penis pills? My answer is yes. Daily exercises and supplements together can increase the size of your penis. But to do so, you have to be smart, be aware, dedicated, and PLEASE be careful.
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Personal appearance has increasing become of the utmost importance to everyone, be it man or woman, since the fashion revolution of the swinging sixties.
Previous to the sixties men and women pretty much grew up looking and dressing like their parents, however in the sixties the need for new fashion and individual appearance was born with a vengeance.
With newspapers, television and the media in general constantly bombarding us with how we should look and feel its no wonder that we all have strong ideas on how we should try to change our own appearance to fit in with what is perceived as the “norm”.
You may feel as a woman that you need to improve your overall appearance and that your figure in general would greatly be improved by increasing the size of your breasts to get a far fuller and curvaceous appeal.
Although cosmetic surgery is increasingly becoming more within everybody’s financial range, sometimes the thought of going through such painful procedures prompts individuals to look for alternative and comparatively easier methods to achieve their perfect shape.
Breast enhancement pills could be considered to be such a great alternative to cosmetic surgery and many companies now offer breast enhancement pills that are produced from herbal ingredients, such as plants and plant extracts.
Some of the herbal ingredients used in breast enhancement pills include Fennel Seed, Dong Quai Root, Blessed Thistle Herb, Dandelion Root, Watercress Leaf, Kelp and Vitamin E.
Also available for breast enlargement and enhancement are breast enhancement creams, which are generally made up of various acids and herbs. Which ever way you decide to proceed with your breast enhancement it is always a wise procedure to do some homework and see what products are available and always look for testimonials and reports from others who have tried these products.
Remember also so that it is wise to consult your doctor with any medical matters.
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Suleiman the Magnificent was a legendary lover but how did he maintain such a strong libido?
This article will let you know some of his secrets and some of the colorful history that surrounded his life including classic sexual positions that have stood the test of time and are renowned for providing both partners with sexual satisfaction.
He ruled the Ottoman Empire from 1520 to 1566, and was said to have made love daily at least twice to five times right up until his death until his death.
How did he do it? Is it myth?
Doubtful it was only myth as his sexual prowess was well known as well as his military might and his refinement of the Law.
In spite of his great love for his Roxelana (a Russian slave that became his first wife and Queen mother), he was a daily visitor to his harem, and in fact, spent most of his days there.
To keep so many women happy, or at least to try, Suleiman had to be in great physical shape, and also an expert in the art of lovemaking.
According to much literature written about him, as well as traditional well known stories (told in Turkey and other parts of the once all-powerful Ottoman empire)
Suleiman’s diet & exercise regime
Suleiman followed a daily routine of martial exercise (usually horse riding with the use of weapons), fencing, and then hours in his hamam (steam bath) a combination of physical exertion combined with adequate rest in between and a special diet to keep his libido strong.
His diet was rich is pistacio nuts, and honey, but an hour before entering the harem for sex he would eat a specially spiced honey with 41 herbs.
The recipe was kept secret, and to reveal it meant death for the proto-pharmacists who concocted it for him. Many of these herbs have been covered in our other articles but the essence of his diet was to eat raw foods full of nutrients
Today alas we tend to eat processed foods and lack energy in times gone by this was not so and the lesson is to eat as “naturally from the earth” as possible and avoid processed foods. Energy was provided y good carbs such as brown rice an excellent food and meat was lean and plentiful with an abundance of fresh fruit and vegetables.
It is said also the Suleiman’s physicians advised him to daily eat fresh eggs with white bread, which will aid in sperm production, increase of libido, and sexual prowess.
Suleiman’s sexual preferences, according to letters written by Roxelana, were the third, eighth and a special position called Doc-al-arz, from the Arab Classic, The Perfumed Garden.
The Yawning Position (3rd from the Perfumed Garden)
The woman lies on her back, lifting her left leg halfway to her chest.
The man does not lie, but suspends himself between her lifted and laying leg, supporting him with outstretched arms and is actually on his knees.
He enters the woman, and gives a strong thrusting movement. This is a great clitoral and g-spot stimulation posture, and if the man is truly vigorous, he can bring a great deal of satisfaction to himself and his partner.
The 8th Position from the Perfumed Garden
The woman lies prone (on her stomach) with her legs apart.
The man then enters her from the rear, but his legs are, instead of between the woman’s, outside them (at least one leg is; the other is between the woman’s two legs).
The man is resting on his knees, but is not laying on top of the woman, but is having his torso straight, resting his outstretched arm on the woman’s neck or shoulder. The man trusts vigorously, using hip motion. The woman will be in ecstasy very quickly, and should experience a profound orgasm.
Doc-al-Arc (Pounding on the spot). Suleiman’s Most Favorite
The man sits on the edge of the bed. The woman sits on the man’s lap, facing him (this is most important), and wraps her legs around his waste.
The man enters her, and keeps his penis fully inserted at all times. The trusting is done by rotational movement, and the woman doing a kind go grind (as seen in belly dancing), pushing and rubbing her vulva and thus clitoris against the man’s pubis area.
Orgasm comes very quickly and profoundly to the woman, and if the man can control his own climax, the woman will have the opportunity at multiple orgasms.
What can you learn from this?
Well a lot actually! The reason Suleiman maintained such a strong libido was down to good diet and exercise now you don’t have to workout like he did but exercise and a diet of natural foods with potent herbs will keep libido strong.
The sexual positions above are from classic literature of the day and have been known throughout history to provide great satisfaction for both partners, so try them and see!
