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Hypertension is the term doctors use for high blood pressure. It’s often referred to as a Silent Killer since many people may have no noticeable symptoms. Over 50 million people suffer from high blood pressure, but nearly one third aren’t even aware of it. Hypertension is a major risk factor for heart disease, the nations’ number one killer. Those who do experience the symptoms of high blood pressure feel dizzy, headaches and sometimes nosebleeds. Unfortunately, by the time symptoms are felt, blood pressure is dangerously high. But many people with uncontrolled high blood pressure never have any of these symptoms. Blood pressure is the force of the blood through your arteries as your heart pumps blood through your circulatory system. Blood pressure is reported as a fraction, with one number over the other. The top number, called the systolic pressure, is the force when your heart contracts, the bottom number, called the diastolic pressure, is the pressure when you hear relaxes between beats. To measure your blood pressure, an inflatable cuff is wrapped around your arm, and air is pumped in. The doctor or nurse, while watching the pressure gauge, listens with a stethoscope for your pulse to disappear. The pressure at which your pulse can no longer be heard corresponds to the systolic pressure. The cuff is released and the pressure at which your pulse can be heard again is the diastolic pressure. Like the pressure in your car tires, pressure is measure in millimeters of mercury or mmHg. Typically, healthy people have a blood pressure at or below 120/80mmHg. Your risk of heart or CV disease has recently been found to begin increase at a much lower level, blood pressure of 115/75. Blood pressure above 120/80 is considered by the National Heart, Lung, and Blood Institute (NHLBI) to be pre-hypertenson. A BP of 140/90 mmHg is considered too high, and represents a significantly increased risk of heart disease. Unfortunately, high blood pressure is more common in certain racial and ethnic minority groups, including blacks, Hispanics, and American Indians/Alaska Natives. Factors controlling your Blood Pressure High blood pressure can result from several factors. The heart itself can impact blood pressure. The heart muscles itself can enlarge, causing higher pressure of blood exiting the heart. Cardiomyopathy or enlargement of the heart muscle also increases blood pressure. Excess weight makes your heart work harder to pump blood through the body. Extra fluid in your circulatory system as a result of lots of salt intake, kidney problems or other medical conditions also puts a higher demand on the heart. Increased blood volume also causes more constriction within the blood vessels, translating into higher blood pressure. The blood vessels play an important role in your blood pressure. Usually, the arteries are elastic and can expand and contract in rhythm with the hearts pumping action. High cholesterol and the plaques that form cause the arteries to lose their elasticity. Each time the heart pumps, the vessel can no longer stretch, and a higher pressure is created. Just think about what happens if you step on a garden hose. Smoking cigarettes constricts, or tightens your blood vessels, pushing the blood pressure even higher. Some medications you take such as steroids, non-steroidal anti-inflammatory drugs (NSAIDs), nasal decongestants and other cold remedies, diet pills, cyclosporine, erythropoetin, tricyclic antidepressants and a type of anti-depressant called monoamine oxidase inhibitors can also contribute to increased BP. Oral contraceptive, which are hormones, can raise blood pressure and should be used cautiously and carefully monitored in patients with HTN. Treatment for Hypertension If you are diagnosed with high blood pressure, your doctor will most likely order additional test to determine the cause of your elevated blood pressure. He or she will also recommend more frequent visits to monitor you. For moderate hypertension, lifestyle changes may be enough to normalize blood pressure. One of the first things you can do is change your diet to avoid sodium or salt, and lower your fat intake. The National Institutes of Health's DASH diet (Dietary Approaches to Stop Hypertension) is rich in fruits, vegetables, and low-fat dairy foods, and low in total and saturated fat. The DASH diet also reduces red meat, sweets, and sugary drinks, and it's rich in potassium, calcium, magnesium, fiber, and protein. Increasing physical activity can help to lower your blood pressure. By doing at least 30 minutes of exercise a day, your risk of complications can be reduced. If you are overweight, starting a weigh loss plan can also help bring your blood pressure into the normal range. If dietary and lifestyle changes alone don't normalize your blood pressure, the next step is medication. If your doctor recommend medication, it is vital that you take it exactly as directed. Because most people don’t notice any symptoms of hypertension, even if you are feeling well, it is crucial to stick to your medication regimen. Never stop taking medication without discussing it with your healthcare team, even if you feel fine. cheap pnis enlargement penile enlargment herb penile enlargement patch surgical penis enlagement buy penis enhancement pills penile enlargment without pills male penis enargement free penis enlarement tip

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Penis girth is the measure of how thick around your penis is. This is sometimes overlooked but is very important, especially to women. It just so happens that the first 1/3 of a woman’s vagina feels the most sensation. Now you see why it’s important to stimulate this area. But while most guys are worried about their size in terms of length, it is the girth that really makes their partner happy. But before I continue, let me clear up a common myth: any average vagina can be stretched to fit the largest of penises (world record is around 13 inches long!). Entire babies can fit through there, and so can any male member. Preparing her for entry is the most important step for success. What is the average size in girth? A survey from the Durex condom company says the average girth is 5.2 inches. This study was done on almost 3,000 men from 27 countries. How to measure your penis girth My favorite penis exercise site, Penis-Health, offers the following advice when measuring girth. First make sure your penis is 100% erect and hold it out so it’s parallel to the floor. Wrap a tape measure around the thickest part of your penis, but don’t pull too tight. What you can do to improve your penis girth size A small penis size can have a huge effect on a guy’s outlook on life. This is because many men think their penis size says what type of man they are. A man with a less than average sized penis can practice natural penis enlargement exercises to increase his size in girth, and length. This is what worked for me the best, and over 80% of men doing natural penis enlargement do exercises. Natural enlargement exercises push blood to new areas of the penis. There are a lot of tiny blood vessels that have poor circulation, and they will get used now. You will start to fill these areas with blood during erections, expanding your girth and length. Exercises will also stretch and grow new tissue, adding one to three full inches in size. Penis girth is important and can improve sex for both partners. A good way to improve girth and overall penile fitness is to try natural enlargement exercises. These special exercises fill the penis with more blood for larger, harder erections. penis enlargment testimonials penile enlargement before and after photo penis enlargment forum magna rx patch penis enlargement pill product penis enhancement picture best penis enlarement herbal natural pnis enlargement homemade penis enlagement

Hair loss treatments and remedies that really work are rare but they exist. There are so many different hair loss solutions out there that finding a good solution becomes an overwhelming task. Since hair loss is such a common problem in men but also in women, many take advantage of this by selling useless or ineffective products to desperate people. There is no cure to hair loss yet, it can only be treated. Many different people and companies offer many different solutions to hair loss. There is too much misleading information out there about what works and what not. Fact is that there are currently only two FDA (U.S. Food and Drug Administration) approved hair loss treatments available. The one is Propecia with its active ingredient Finasteride. The other one is Rogaine with Minoxidil. FDA approved means that these products have a proven track record of being successful to some degree in treating hair loss. These two products have been clinically tested and the results are well documented. Finasteride was originally approved as a treatment for prostate enlargement but it has been found out later that it also helps to fight hair loss or male pattern baldness in men. Propecia works in men only. Propecia works because it can reduce the DHT levels in the scalp. DHT (dihydrotestosterone) is an androgen which is produced by the conversion of testosterone. DHT is the main reason why men loose hair because it causes the hair follicles to shrink and to produce less and thinner hair. Then they stop to produce hair at all. Minoxidil is the other FDA approved ingredient which is sold under the brand name Rogaine. Rogaine is also for women and is applied topically to your scalp twice a day. It's reported that Rogaine is better for hair growth and regrowth than Propecia, while Propecia is better in stopping hair loss and maintain the hair you have. Many men therefore prefer to use both drugs, first to stop the hair loss and then to regrowth hair. Minoxidil does not work like Propecia as it doesn't affect the DHT levels. Minoxidil works by stimulating the hair follicles to produce larger and thicker hair again. Minoxidil should work therefore well in areas of thin or miniaturized hairs. The side effects are rare but they happen. With Minoxidil a small percentage (6%) of users report scalp itching which can be removed by washing Minoxidil out of the hair. Propecia side effects happen in about 2% of men. The side effects are a decreased libido, problems in getting an erection and less semen production. These side effects can be reduced by reducing the dosage of Propecia. If Propecia is stopped, the side effects disappear. easy enlarement free penis surgery way penis elargement technique vimax penis enlargement before and after photo penis enlargement review pennis enlargement before and after photo penis elargement result penis enlagement video penis enhancement information homemade penis enlagement

The prostate is a gland in the male reproductive system. It is located just below the bladder and wraps around the urethra. The prostate gland measures 3-4 cm long and 3-5 cm in width. On average, the prostate gland weighs 20 grams. The prostate consists of approximately 30% muscular tissue while the remaining is glandular tissue. Seminal vesicles are attached to the prostate and produce material that mixes with prostatic fluid to form semen. The tubes from the testicles carry sperm to the prostate, which mixes with the seminal fluid and is ejaculated during orgasm. The prostate may increase in size as age progresses. This condition is called benign prostatic hyperplasia (BPH). More than 40% of men have an enlarged prostate by the age of 70. Enlargement of the prostate causes it to press against the urethra and weaken the flow of urine. An increase in size may indicate the condition of benign prostatic hyperplasia or a urologic condition. It need not necessarily indicate the growth of cancer cells. Benign prostatic hyperplasia does not increase the risk of prostate cancer but indicates the possibility of occurrence. Three common diseases of the prostate are benign prostatic hyperplasia (BPH), prostates and prostate cancer. Each condition affects the prostate differently. The male sex hormone, testosterone, plays an important part in the normal growth and function of the prostate gland. The testicles produce testosterone and is a concern for those diagnosed with hormone-dependent prostate cancer. As long as testosterone is produced, prostate cancer is very likely to grow and spread throughout the body. The prostate has various concentric zones, known as the anterior fibromuscular stroma, peripheral zone, central zone and transition zone. A doctor is able to examine the peripheral zone by inserting a finger in the rectum. Benign prostatic hyperplasia develops in the transition zone and grows in size. The anterior fibromuscular stroma is the anchoring point of the urethra sphincter. It does not contain any glands and hence cancer or enlargement does not usually develop there. It is essential to contact a urologist in case one experiences the symptoms to ensure early preventive care. pnis enlargement surgery cost plastic surgery penis enhancement penis enargement doctor does penis enlargement work penis enlargment procedure vigrx pill free pnis enlargement pills get vigrx homemade penis enlagement

As a result of dating for decades and chatting with many singles of both sexes, I've gathered some interesting and helpful insights about men and women. Here are a few: The Age Thing. New millennium or not, it's still dicy for a guy to ask a woman her age, especially after just meeting, and especially if she's over 35. When dating websites feature 60- year old geezers who won't look at a woman over 39, it's not surpising why some single women are age sensitive. Personally, I don't get the "old guy, young babe" thing, but it is the way some guys think. The other obvious sensitivity has to do with women who desire a family. The ironic thing is how ignorant many guys are about this issue especially when they're often the ones fueling it. To them, age is just a friggin' number. So, to those men I say, "sure it's a 'friggin' number', and so is the size of your penis." Now there's a friggin' number some guys aren't so quick to discuss. The Size Thing. Since many guys will think nothing of asking a woman her age in the first 2 minutes of meeting, try this... when a guy asks your age, smile politely and tell him. Then ask his penis size. Of course most women I've encountered say they don't really care about penis size. They claim they're simply not as preoccupied with physical attributes the way men are. And judging from the couples I've seen, I don't doubt that theory. But I've noticed there is an area where size does matter to women. The Height Thing. I've discovered that a man can be old, fat, bald, with a small penis and criminal record, but God forbid he's short. With the possible exceptions of Danny DeVito and Napolean most women have a real problem with short guys. I've made another observation. A man can be old, fat, bald, with a small penis and criminal record and be short, if he's a great dancer. The Dancing Thing. Having the ability to glide a woman around a dance floor is -- for a guy -- like having some kind of super-power over women. Virtually any guy can enter a crowded room, walk up to the most attractive woman in the place, and in seconds be rubbing bods. Try that without music and you're talkin' 3 to 5 at Levinworth. The crazy thing is that most guys aren't into dancing. They're simply clueless. Bubble baths, football, and porn. Call it a strong feminine side but I actually like dancing. I also dig bubble baths. Hey, don't get me wrong, I also love football and porn, but I'm telling you if more women were into football and porn and more guys were into bubble baths and dancing we'd probably have a lot fewer divorces. But that's another article. © 2005 John Follis. All rights reserved.