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Cardiovascular Disease (CVD) is the leading cause of death for both men and women in the US. One in four people are afflicted with some form of the disease, which amounts to roughly 61 million Americans. CVD is attributed to 42% of all deaths, taking almost 1 million lives each year. Common, yet serious, conditions that fall under the CVD umbrella are: atherosclerosis, angina, high blood pressure, high cholesterol, heart attack, heart failure, stroke and arrhythmia. If cardiovascular conditions are detected early on, the odds of combating their effects and possibly reversing them altogether can be increased significantly. Understanding Cardiovascular Disease Cardiovascular Disease encompasses all diseases related to the cardiovascular system, including dysfunctional conditions of the heart, arteries and veins that supply oxygen to vital life-sustaining areas of the body such as the brain, the heart itself and other vital organs. Atherosclerosis Atherosclerosis is the most common of the cardiovascular conditions and lies at the root of most of the major diseases affiliated with the heart. Atherosclerosis is the hardening and narrowing of the arteries caused by the slow buildup of plaque on the inside walls of the arteries. Coronary Artery Disease (CAD), occurs when atherosclerosis results in a partial or total blockage to the coronary arteries, which supply blood to the muscles of the heart. CAD is the most common underlying cause of heart attack. Angina is the medical term used to describe chest pain or discomfort that occurs when the heart muscle does not get enough blood. Usually the pain starts in the chest behind the breastbone but may also occur in the arms, shoulders, neck, jaw, throat, stomach or back. Angina can be a sign of an impending heart attack. Heart attacks occur when a clot in the coronary artery blocks the supply of blood and oxygen to an area of heart muscle. Often, the blockage leads to cardiac arrhythmia, an abnormally high or abnormally low heart rate that causes a severe decrease in the pumping function of the heart and may bring about sudden death. A Stroke is caused by an inadequate oxygen flow to the brain. Strokes that don’t result in death can be mild, known as Transient Ischemic Attacks (TIA), or they can be severely damaging to the brain, causing paralysis and cognitive malfunction. Heart Failure Heart failure usually develops slowly, often over years. Some people may not become aware of their condition until symptoms appear years after their heart began its decline. Symptoms of heart failure include shortness of breath, difficulty breathing, fatigue, swelling of the ankles and feet, and weight gain due to water retention. Cardiovascular Disease Risk Factors With so many people affected by cardiovascular disease, it is important to be familiar with the associated risk factors. High Cholesterol- Cholesterol is an important factor in brain function, and is the structural material from which the hormones progesterone, testosterone, estrogen, DHEA and cortisol are made. Proper ranges of cholesterol are important to the prevention of cardiovascular disease. Total blood cholesterol above 200, LDL cholesterol above 130, HDL cholesterol below 35 and lipoprotein levels greater than 30 are all indicators of problematic cholesterol. High Blood Pressure- High blood pressure, or Hypertension, often results from excess fat or plaque buildup because of the extra effort it takes to circulate the blood. Blood pressure levels at or below 120/80 are considered to be within the normal range. 140/90 or higher is considered to be within the high range. Blood pressure levels ranging from between 120-139/80-89 fall within the range of pre-hypertension, which means that you are more likely to develop high blood pressure unless you take action immediately to prevent it. Diet- A healthy diet is essential. You should eat five to seven fruits and vegetables a day, whole grains, a handful of nuts, and low-fat meats, chicken and fish cooked in olive oil or other excellent tasty oils. Avoid sugars and processed foods. Diabetes- Persons with diabetes lack the necessary hormone, insulin, to break down digested sugars, or are resistant to its effects. As a result, a person with diabetes is at the same level of risk for having a heart attack as a person who has had a prior heart attack. Stress- When the body is consistently under a lot of stress, it releases too much of the hormone cortisol. This puts an extra strain on the heart as the blood pressure rises and the body retains too many excess fluids. Lack of Exercise- Fall in love with exercise! The heart is like all other muscles in the body. In order to stay in good shape and function properly, it needs to be exercised. Exercise will help control other risk factors such as obesity, high blood pressure, diabetes and stress management. Diagnosing Cardiovascular Disease Until recently, the ability to detect heart related conditions was limited and the ability to detect early onset was virtually impossible without the use of expensive and potentially dangerous procedures. Due to the advancement of technology and decades of valuable research, a new diagnostic machine, the CardioSpec, has recently been made available to physicians to detect cardiovascular disease with greater accuracy and specificity in less than 2 minutes and without the need for invasive procedures. The CardioSpec is highly effective in diagnosing seven types of cardiovascular disease - coronary artery disease, heart attack, left ventricular dysfunction, left ventricular enlargement, conduction abnormalities, arrhythmia, and pulmonary heart disease - with more than a 90% accuracy rate. The diagnostic system works by evaluating the function of the heart directly, detecting subtle changes in the hearts function or injuries caused by obstruction of small coronary arteries, which cannot be detected by catheterization or angiography. Early detection of cardiovascular disease could mean the difference between life and death. If you have any of the risk factors associated with CVD, see your physician as soon as possible. After a thorough evaluation, your physician can determine if you have CVD and begin to develop a treatment plan that works for you. CVD does not have to be a life sentence and with some significant lifestyle changes, you can be on the road to recovery. But the first step is ACTION. Call your doctor today. vimax coupon penis enlagement herb vimax elargement forum free matter penis size penis enlagement program enlarement manhattan penis surgeon penile enlargment pills product free exercise tip for penis enlargement

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Recently a stand-up comic was working the crowd at a Miami comedy club. An out-of-towner traveling the comedy club circuit, he was clueless about the community, but always did his best to make his comedy locally relevent by digging through a town's newspaper for inspiration. He found a story about the Atlanta branch of the FAA restricting the new half-billion-dollar Carnival Center for the Performing Arts from lighting up the night skies with a permanent searchlight-- included at considerable expense in the design-- because it might interfere with pilots landing at MIA. This rankled many Miamians because it seemed the FAA was also consistently stopping them from having really tall buildings which many of them took as signs of a manifested example of large scale penis envy by Atlanta civic boosters. This was something the stand-up comic couldn't pass up and decided to use it in his routine that night. That joke would lead in to a riff on Castro who, a couple of days earlier, was reported in full-width front page headlines to be on his death bed. Those rumors were enough to get Cubans parading up and down Calle Ocho, the main drag through Little Havana. After introducing himself and telling his audience that he had just flown into Miami, he began his routine. The parentheticals are mine: Is it a joke or what when the FAA restricts your new muy expensive performing arts center from popping its beacon on and lighting up the night sky because it might interfere with pilots landing at MIA? Hell, if anything, it ought to help them find it. "I lost Miami!" "Follow the light!" "It's too bright! I can't see!" "What? You didn't bring your aviator sunglasses? And you call yourself a pilot?" (Uncontrolled laughter) Geesh, I tell you, if I was paranoid, I'd think the Atlanta branch of the FAA which makes up these cockamamied rules has got it in for us. They're even telling us we can't build buildings as big as we want to. The nerve of them. Last time I checked this was America-- except for certain parts of Miami. (Uneasy laughter) Hey, I'm only kidding. Lighten up. Where's a translator when you need one? (Someone heckles the comic in Spanish. He doesn't know Spanish but senses he may have crossed the line. He tugs at his necktie and begins to sweat under the spot lights. He quickly whips out his emergency back-up line) I just heard Castro died! (Uncontrolled cheering and shouts of joy) Yeah, the first parade is scheduled right after this set. (With the exception of a few tourists and a scattering of "Gringos," the room suddenly emptied itself as the audience rushed out onto Calle Ocho to begin another round of marching up and down the street and waving small Cuban flags which, the comic was surprised to learn, they always carried with them for exactly this kind of moment.) do penis enlargment pills work homemade penis enlargement penis enargement surgery photo pnis enlargement photo pennis enlargement pills review manual penile enlargement penis enlargement result penis elargement tool penis enlargment pic

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When trying to improving any aspect of your health, cutting down on stress is virtually always helpful. In men, emotional stress is thought to reduce sperm count by interfering with normal hormone production. When there is a longing desire on the part of a couple to have a child, it adds to the overall stress level for both partners. Anti-stress activities are always a good idea. Such activities include regular gentle exercise, deep breathing and progressive relaxation, and getting enough sleep. Women who are struggling with infertility have been found to struggle with depression as much as women with life threatening diseases like cancer! For both partners, the inability to produce a baby has a tendency to erode the self-esteem. Much of our self image hinges on our femininity or our masculinity. We feel less as a woman, especially when we are around our friends who seem to be able to get pregnant "every time their husband lays his pants on the bed" as the old saying goes. The same loss of self-worth happens to our husbands, and we know how delicate men's egos can be! (Women's egos, too?) Infertility can strain the relationship, too. If one partner blames the other, a wall can begin to grow between the two of you. Between the growing disappointment and the necessity to perform on demand when the ovulation indicators say to, the stress on the marriage can be serious. The best way to remedy this is to affirm to your spouse that you will face the problem together, being glad you have them even with the disappointment of infertility. Having the support of a group of other couples dealing with the same problems can be a big help to your emotional outlook. That support group can even be online. The sexual relationship can be stressed by infertility, since performance is related to success. However, if you stop to think about it, there are only a few days you can become pregnant. If you focus on the relationship the rest of the time, you can rekindle those warm fuzzies and enjoy sex more, which is good for the emotional side of the relationship. Sometimes taking a break from the temperature charting and scheduled rendezvous can make a big difference, even resulting in the pregnancy that has been so elusive. Baby showers can be difficult, as can social gathering where many of your friends' and family members' children will be in attendance. It is permissible to skip the showers. Simply send a gift ahead or with someone else. Grab something quick or order something online, but don't take a long time shopping through baby clothes. Board books or some baby toiletries can be picked up without a long stay in the baby department. In any difficult time of waiting and disappointment, it's a good idea to stay busy. Use the free time you have to enjoy hobbies or learn new skills. Enjoy humor with your single friends and your spouse. One distressing but normal part of trying hard to get pregnant is that you can psychologically imagine that you have the symptoms of pregnancy, such as nausea and frequent urination. It is very easy to get your hopes up every month. If a home pregnancy test comes out negative, however, it's probably accurate. They tend to be very reliable. There's even a condition called pseudocyesis in which women experience even more symptoms, such as feeling movements and even the abdomen increasing in size. This condition is sometimes called a false pregnancy, and is most common in married women who have experienced pregnancy before. Premenstrual symptoms can mimic pregnancy symptoms with nausea and breast enlargement being quite common sensations. It is disappointing, however, when your period starts a day or two later. Try not to let a little nausea make you get your hopes up. In some cases a woman has all the symptoms of pregnancy, and even have a positive result on a pregnancy test. Yet a miscarriage happens a month or two later, and no fetus is found in the material discharged. This condition is called a "blighted ovum" and probably indicates a baby was conceived but had genetic abnormalities which prevented it from developing normally. As with any endeavor in life, positive thinking can make a big difference. If you can keep from giving up hope, it will help. It also helps to place the outcome of your quest for a baby into the hands of a higher power. Prayer has helped many seemingly infertile couples go on to produce a houseful of happy, healthy children. Striving to be at peace with the outcome is imperative, however, because ultimately, a child is a gift from God, and it doesn't help matters to struggle emotionally with the things we can't understand.